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My “Dirty” Physique Shots
Posted by Airjer on July 15, 2010 in Nutrition
Note: This article was written by fitness and nutrition author Jon Benson. I really enjoyed it an want to share it with you. -Airjer Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… [...]
I Just Lost 11 lbs of Bodyfat… On Vacation!
Posted by Airjer on January 21, 2010 in Nutrition
Note: This article was written by fitness and nutrition author Jon Benson. I really enjoyed it an want to share it with you. -Airjer It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the [...]